https://mount-sunny.com/blogs/planetary-research-department/mount-sunny-gardening-club 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/IMG_0022.jpg?v=1678044447 From our garden to yours... https://mount-sunny.com/blogs/planetary-research-department/meditation-in-sound 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/IMG_2761.jpg?v=1678044197 Meditation in Sound https://mount-sunny.com/blogs/planetary-research-department/earth-day-2021-compost-or-dye 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/3A655177-B310-464B-96DB-1A348EEA4AF4.jpg?v=1619042391 Earth Day 2021: "COMPOST OR DYE" FURTHER LOOK https://mount-sunny.com/blogs/planetary-research-department/earth-day-2021-avocado-dye-step-by-step-guide 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/89706B59-53A2-4AE7-9B90-04E8603B426D.jpg?v=1619107796 Earth Day 2021: AVOCADO DYE STEP-BY-STEP GUIDE https://mount-sunny.com/blogs/planetary-research-department/earth-day-2021-lookbook 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/01.jpg?v=1619108389 Earth Day 2021: LOOKBOOK https://mount-sunny.com/blogs/planetary-research-department/woodelement 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/wood3.jpg?v=1650062397 THE WOOD ELEMENT – How to go with the flow & embrace new beginnings during Spring https://mount-sunny.com/blogs/planetary-research-department/waterelement 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/620809f9523cf7001e814abf.png?v=1650062751 THE WATER ELEMENT – How to stay cool, calm, & collected during Winter. https://mount-sunny.com/blogs/planetary-research-department/the-metal-element-reaching-maturity-as-the-heavenly-energy-cools 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/pexels-mitchel3uo-3685210.jpg?v=1713572994 THE METAL ELEMENT – Reaching maturity as the heavenly energy cools https://mount-sunny.com/blogs/planetary-research-department/hara-the-center-of-heaven-creator-of-life-force-qi 2026-07-13T11:16:11-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/AAC9346E-2CEF-468E-B4D1-05D81806E0CE_f587934e-c9d3-4458-8d99-72ac59d261f5.jpg?v=1783966571 HARA - The center of heaven & creator of life force Qi Illustration of Hara energy center in TCM https://mount-sunny.com/blogs/news/facial-cupping-the-natural-path-to-radiant-skin 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/IMG_1606.jpg?v=1777963091 FACIAL CUPPING – The Natural Path to Radiant Skin https://mount-sunny.com/blogs/planetary-research-department/the-fire-element 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/tumblr_picxlmZW5y1tn7avwo1_1280.png?v=1687317943 THE FIRE ELEMENT - Life Comes to Full Fruition Traditional Chinese Medicine illustration showing the Fire element and its connection to the Heart and Small Intestine organs https://mount-sunny.com/blogs/news/unleashing-the-power-of-ancient-healing-with-evil-bone-water 2026-07-16T14:44:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/PPCONT_018335_fullsize_1.jpg?v=1688171805 Unleashing the Power of Ancient Healing with Evil Bone Water https://mount-sunny.com/blogs/news/the-ultimate-guide-to-oil-cleansing-with-jojoba-oil 2024-07-05T22:54:16-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/jojoba.png?v=1720245256 Embracing Radiance: The Wholesome Benefits of Oil Cleansing with Jojoba Oil Woman applying organic jojoba oil to her face for oil cleansing. https://mount-sunny.com/blogs/planetary-research-department/facial-acupuncture-unveiling-the-ancient-secret-to-radiant-youthful-skin 2024-07-05T23:02:01-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/facial_acupuncture-two.png?v=1720245721 Facial Acupuncture: Unveiling the Ancient Secret to Radiant, Youthful Skin https://mount-sunny.com/blogs/planetary-research-department/celluma-light-therapy-harnessing-the-healing-power-of-light 2024-07-05T18:23:22-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/celluma.png?v=1720228745 Celluma Light Therapy: Harnessing the Healing Power of Light https://mount-sunny.com/blogs/planetary-research-department/shirodhara-a-cascade-of-serenity 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/shirodhara.png?v=1720229408 Shirodhara: A Cascade of Serenity https://mount-sunny.com/blogs/planetary-research-department/acupuncture-for-the-digital-age-finding-balance-in-a-tech-driven-world 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/digital_age_acupuncture.png?v=1720244641 Acupuncture for the Digital Age: Finding Balance in a Tech-Driven World https://mount-sunny.com/blogs/planetary-research-department/acupuncture-and-the-mind-beauty-connection-nurturing-radiance-from-within 2024-07-06T10:14:33-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/guashatool.png?v=1720285840 Acupuncture and the Mind-Beauty Connection: Nurturing Radiance from Within https://mount-sunny.com/blogs/planetary-research-department/what-are-ear-seeds-how-they-work 2026-07-21T11:48:32-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/ear_seed.png?v=1745040839 What Are Ear Seeds? How They Work and How to Use Them Mount Sunny Ear Seed Kit for stress and hormone balance https://mount-sunny.com/blogs/planetary-research-department/the-earth-element-finding-nourishment-and-balance-in-late-summer 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/earth_da552d4e-896f-465c-ae11-2cb73e90d8dd.png?v=1745096151 THE EARTH ELEMENT – Finding Nourishment and Balance in Late Summer https://mount-sunny.com/blogs/planetary-research-department/living-in-rhythm-spring-renewal-through-traditional-chinese-medicine 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/spring.png?v=1745096624 Living in Rhythm: Spring Renewal Through Traditional Chinese Medicine https://mount-sunny.com/blogs/planetary-research-department/what-to-expect-during-your-first-acupuncture-treatment 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/acu2.png?v=1745101220 What to Expect During Your First Acupuncture Treatment https://mount-sunny.com/blogs/planetary-research-department/how-cupping-therapy-complements-your-wellness-routine 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/firecup.png?v=1745101623 How Cupping Therapy Complements Your Wellness Routine Person holding a glass cup performing fire cupping https://mount-sunny.com/blogs/planetary-research-department/the-five-elements-a-guide-to-finding-your-constitutional-balance 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/firewater.png?v=1745102217 The Five Elements: A Guide to Finding Your Constitutional Balance https://mount-sunny.com/blogs/planetary-research-department/cupping-vs-massage-what-s-the-difference 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/e1be782a-8e06-4c2d-9881-fafbaa3da342.jpg?v=1777963133 Cupping vs. Massage: What’s the Difference? https://mount-sunny.com/blogs/planetary-research-department/the-ancient-wisdom-behind-evil-bone-water-a-natural-approach-to-muscular-relief 2026-07-16T14:44:25-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/ebwblog.png?v=1745618998 Dive into Evil Bone Water: A Natural Approach to Muscular Relief https://mount-sunny.com/blogs/planetary-research-department/facial-gua-sha-nurturing-your-skin-through-gentle-practice 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/grok-image-dfae35c1-a9e8-4636-98fa-32c6cf93ce49.jpg?v=1777963344 Facial Gua Sha: Nurturing Your Skin Through Gentle Practice https://mount-sunny.com/blogs/planetary-research-department/winter-nourishment-foods-that-comfort-and-sustain 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/grok-image-0fbbfe19-c852-492c-9bf8-dfef2d103c14.jpg?v=1777963490 Winter Nourishment: Foods That Comfort and Sustain https://mount-sunny.com/blogs/planetary-research-department/finding-balance-gentle-approaches-to-stress-relief 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/balancesand.png?v=1760780543 Finding Balance: Gentle Approaches to Stress Relief https://mount-sunny.com/blogs/planetary-research-department/spring-renewal-supporting-your-bodys-natural-rhythm 2025-10-18T02:41:47-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/springdesert_153eec21-f1c5-4cc8-ac67-dc5bbdeeb6bf.png?v=1760780507 Spring Renewal: Supporting Your Body's Natural Rhythm https://mount-sunny.com/blogs/planetary-research-department/the-healing-environment-how-set-and-setting-enhance-your-wellness-journey 2025-10-18T02:40:41-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/setandsetting.png?v=1760780441 The Healing Environment: How Set and Setting Shape Healing https://mount-sunny.com/blogs/planetary-research-department/tinctures-vs-capsules 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_Remedy_Fanette_Guilloud_Photos_ID4823.jpg?v=1768725975 Tinctures vs Capsules: What the Difference Means for the Body https://mount-sunny.com/blogs/planetary-research-department/why-we-switched-to-tinctures 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_Remedy_Fanette_Guilloud_Photos_ID4824_75fefd33-5958-40c7-ae71-d9b2e67ef016.jpg?v=1768726617 Why We Switched from Capsules to Tinctures After Five Years https://mount-sunny.com/blogs/planetary-research-department/bioavailability-herbal-medicine 2026-01-18T13:55:38-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/spencer_httpss.mj.runVCrujHJFQpU_micro_shot_of_dark_brown_amb_0_59ac697c-086a-4ad5-8662-f003efee0d2f.png?v=1768769738 What Bioavailability Really Means in Herbal Medicine https://mount-sunny.com/blogs/planetary-research-department/how-to-take-herbal-tinctures-daily 2026-05-05T00:26:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_CURATIVE_Chris_Abatzis_Photos_ID7718.jpg?v=1768769784 How to Take Herbal Tinctures Daily https://mount-sunny.com/blogs/planetary-research-department/how-long-do-tinctures-take-to-work 2026-01-18T14:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_CURATIVE_Chris_Abatzis_Photos_ID7658.jpg?v=1768769988 How Long Do Tinctures Take to Work https://mount-sunny.com/blogs/planetary-research-department/can-you-take-multiple-tinctures-together 2026-01-18T18:00:08-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/closeuptincture.jpg?v=1768770406 Can You Take Multiple Tinctures Together? https://mount-sunny.com/blogs/planetary-research-department/morning-vs-evening-when-to-take-tinctures 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_CURATIVE_Chris_Abatzis_Photos_ID7702.jpg?v=1768770676 Morning vs Evening: When to Take Tinctures https://mount-sunny.com/blogs/planetary-research-department/creating-a-daily-herbal-ritual 2026-01-19T13:00:04-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_Current_Exhibition_Julien_Tell_Photos_ID3256.jpg?v=1768771034 Creating a Daily Herbal Ritual https://mount-sunny.com/blogs/planetary-research-department/flow-tincture-menstrual-and-hormonal-support 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_Philia_Daniel_Faro_Photos_ID4683.jpg?v=1768771529 Flow Tincture: Menstrual and Hormonal Support https://mount-sunny.com/blogs/planetary-research-department/belly-tincture-digestive-harmony-and-gut-support 2026-05-05T00:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_reconnect_Chris_Abatzis_Photos_ID5960.jpg?v=1769018382 Belly Tincture: Digestive Harmony and Gut Support https://mount-sunny.com/blogs/planetary-research-department/rest-tincture-supporting-deeper-restful-sleep 2026-01-22T00:56:39-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/rest.jpg?v=1769068599 Rest Tincture: Supporting Deeper, Restful Sleep https://mount-sunny.com/blogs/planetary-research-department/eace-tincture-emotional-balance-and-stress-support 2026-01-22T01:18:25-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/peacetincture.jpg?v=1769069895 Peace Tincture: Emotional Balance and Stress Support https://mount-sunny.com/blogs/planetary-research-department/protect-tincture-daily-immune-resilience 2026-01-22T07:29:02-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/protect.jpg?v=1769092142 Protect Tincture: Daily Immune Resilience https://mount-sunny.com/blogs/planetary-research-department/rest-vs-peace-which-tincture-is-right-for-you 2026-01-22T09:16:37-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/peacevsrest.jpg?v=1769098597 Rest vs Peace: Which Tincture Is Right for You https://mount-sunny.com/blogs/planetary-research-department/belly-vs-flow-digestive-vs-cycle-support 2026-01-22T12:53:38-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/bellyxfloww.jpg?v=1769111618 Belly vs Flow: Digestive vs Cycle Support https://mount-sunny.com/blogs/planetary-research-department/who-should-take-flow 2026-01-22T13:16:13-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/whoshouldtakeflow.jpg?v=1769112973 Who Should Take Flow https://mount-sunny.com/blogs/planetary-research-department/who-should-take-belly 2026-01-22T13:23:20-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/whoshouldtakebelly.jpg?v=1769113400 Who Should Take Belly https://mount-sunny.com/blogs/planetary-research-department/who-should-take-rest 2026-01-22T18:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/whoshouldtakerest.jpg?v=1769114047 Who Should Take Rest https://mount-sunny.com/blogs/planetary-research-department/who-should-take-peace 2026-01-23T09:00:07-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/whoshouldtakepeace.jpg?v=1769121129 Who Should Take Peace https://mount-sunny.com/blogs/planetary-research-department/who-should-take-protect 2026-01-23T13:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/whoshouldtakeprotect.jpg?v=1769177787 Who Should Take Protect https://mount-sunny.com/blogs/planetary-research-department/how-to-build-a-morning-and-evening-wellness-rhythm 2026-01-25T06:36:29-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_CURATIVE_Chris_Abatzis_Photos_ID7691.jpg?v=1769348189 How to Build a Morning and Evening Wellness Rhythm https://mount-sunny.com/blogs/planetary-research-department/traditional-chinese-medicine-and-everyday-wellness 2026-01-25T06:39:14-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/ChenPi.png?v=1769348354 Traditional Chinese Medicine and Everyday Wellness https://mount-sunny.com/blogs/planetary-research-department/how-herbal-medicine-supports-balance-over-time 2026-01-25T06:41:22-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_CURATIVE_Chris_Abatzis_Photos_ID7699_2a59d94b-67d7-4c21-a1a2-a1a98b84c89c.jpg?v=1769348482 How Herbal Medicine Supports Balance Over Time https://mount-sunny.com/blogs/planetary-research-department/returning-to-rhythm-through-simple-daily-practices 2026-01-25T06:44:46-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/DTS_PLATING_Chris_Abatzis_Photos_ID8130.jpg?v=1769348686 Returning to Rhythm Through Simple Daily Practices https://mount-sunny.com/blogs/planetary-research-department/what-is-facial-acupuncture 2026-04-24T12:31:51-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/spencer_Fine_acupuncture_needles_placed_along_a_womans_cheekb_5e1f8357-c846-402d-85c4-644d117c4266_1.png?v=1776148979 What Is Facial Acupuncture? What to Expect at Your First Session https://mount-sunny.com/blogs/planetary-research-department/cupping-therapy-phoenix 2026-04-24T12:31:52-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/mountsunny_1725899046_3453413961922055905_1680997883.jpg?v=1777040180 Cupping Therapy in Phoenix: What the Marks Mean and Why It Works https://mount-sunny.com/blogs/planetary-research-department/prenatal-massage-acupuncture-phoenix 2026-05-04T23:46:23-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/ad4ae0fc-30d9-4ee6-ae4f-8815a8a6c149.jpg?v=1777963583 Prenatal Massage + Acupuncture: Supporting Your Body Through Pregnancy https://mount-sunny.com/blogs/planetary-research-department/acupuncture-digestion-ibs-bloating 2026-05-04T23:49:06-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/b2dea844-4b2d-4814-9ad8-bc87afe7fbc1.jpg?v=1777963746 Acupuncture for Digestion: When Your Gut Is Asking for Help https://mount-sunny.com/blogs/planetary-research-department/everywhere-collection-self-care-tools 2026-05-04T23:50:36-07:00 weekly https://cdn.shopify.com/s/files/1/0094/7811/1310/articles/Image_5-16-23_at_5.03_PM_1.jpg?v=1777963836 What Is the Everywhere Collection? 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