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  • THE METAL ELEMENT – Reaching maturity as the heavenly energy cools

    THE METAL ELEMENT – Reaching maturity as the heavenly energy cools

    While young Spring is a time of birth, a more mature Autumn is the time of rebirth and renewal. This is a time to go within and assess what is not working in your life. The emphasis this season is on letting go...

  • Meditation in Sound

    Free your mind and allow it new thoughts of a higher nature- from the comfort of home with a guided meditation from Sonhab for Mount Sunny. (Headphones highly recommended) Video by Rose Marie Johansen