Planetary Research Department
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The Healing Environment: How Set and Setting Shape Healing
Explore how thoughtful surroundings and mental preparation create space for healing. Learn how environment shapes calm, focus, and deeper restoration.
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Spring Renewal: Supporting Your Body's Natural Rhythm
Discover gentle ways to align with spring’s renewal. Learn how awareness and ritual can help your body move with the changing seasons.
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Finding Balance: Gentle Approaches to Stress Relief
Understand how the body expresses stress and how to soften its effects. Simple practices and herbal allies support steadiness through daily life.
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Dive into Evil Bone Water: A Natural Approach to Muscular Relief
Discover the Traditional Chinese Medicine principles behind Evil Bone Water, our bestselling herbal liniment. This centuries-old formula combines powerful botanicals to address muscular tension naturally, supporting the body's innate healing wisdom through seasonal transitions.
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The Five Elements: A Guide to Finding Your Constitutional Balance
Traditional Chinese Medicine views wellness through five elemental energies—Wood, Fire, Earth, Metal, and Water. Learn about each element's characteristics, how they manifest in your constitution, and how understanding your elemental nature guides our personalized approach to your treatment at Mount Sunny.
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How Cupping Therapy Complements Your Wellness Routine
Explore how cupping therapy works alongside acupuncture to release stagnant energy and promote healing. Learn about the therapeutic sensation of release, what those circular marks actually mean, and how this ancient practice supports your body's natural flow and balance in our modern world.
