MOUNT SUNNY SIGNATURE MASSAGE
A full-body massage tailored to you and your body’s unique needs.
Rooted in the fluid, calming style of Swedish massage, this treatment uses long, flowing strokes to ease tension, encourage circulation, and invite the nervous system into deep rest. Each session is customized—whether you need grounding, gentle relief, or more focused attention in certain areas.
It’s a moment to soften, to receive, and to reconnect.
Recommended for:
General tension, nervous system regulation, circulation support, mental and physical fatigue, and those seeking a calm, intuitive massage experience.
All patients are scheduled for a full-body 60- or 90-minute session depending on their needs.
MANUAL LYMPHATIC DRAINAGE MASSAGE
A gentle, rhythmic treatment to support the body’s natural detoxification process and restore a sense of flow.
Trained in the Dr. Vodder Method, our practitioners use light, intentional strokes to encourage the movement of lymph—helping reduce inflammation, ease water retention, and calm the nervous system.
The 60-minute session focuses on the body only, guiding lymph through key pathways to support circulation and immune function. The 90-minute session includes both body and face, incorporating delicate facial drainage techniques to reduce puffiness, support skin clarity, and encourage deeper relaxation.
Recommended for:
Post-surgical recovery, bloating, inflammation, fatigue, hormonal balance, skin health, immune support, nervous system regulation, and feeling stuck or stagnant.
All patients are scheduled for either a 60- or 90-minute session, depending on their needs.
PRENATAL MASSAGE
A full-body treatment to nurture and support the pregnant body through every stage of its transformation.
Using gentle, intentional touch, this massage is designed to ease tension, calm the nervous system, and create space for rest and integration. Special attention is given to areas commonly affected during pregnancy, including the low back, hips, legs, and feet.
Pillows and bolsters are used to ensure your comfort and safety throughout the session.
Recommended for:
Reducing swelling and fatigue, relieving back and hip discomfort, calming stress and anxiety, supporting circulation and lymphatic flow, and creating space for emotional and physical grounding during pregnancy.
All patients are scheduled for a full-body 60- or 90-minute session depending on their needs.
DEEP TISSUE MASSAGE
A full-body massage focused on releasing deeper layers of tension held in the muscles and fascia.
Through slow, targeted pressure and thoughtful technique, this treatment addresses chronic tightness, postural imbalances, and physical fatigue—helping the body unwind and reset.
Each session is tailored to your needs and comfort level, blending therapeutic depth with Mount Sunny’s grounding, intentional approach.
Recommended for:
Chronic tension, muscle fatigue, physical stress, postural imbalances, injury prevention and recovery, and grounding the body after periods of overexertion.
All patients are scheduled for a full-body 60- or 90-minute session depending on their needs.