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Dr. Shelby Ramirez

Head Acupuncturist, Owner

From a young age Shelby has fostered a romanticized vision of a world where every individual effortlessly navigated life in alignment with their truest path. This idealized concept held within it the promise of achieving internal balance, true happiness, and even global harmony—an idea that Shelby found incredibly appealing.

Deeply ingrained in Shelby's core is the belief that obstacles, whether physical, mental, or spiritual, could cause us deviations from our intended path or keeping us from reaching our full potential. It is from that place that Mount Sunny was created-working to remove these blockages, we can gain a clear and unobstructed view of our truest self and highest purpose.

Shelby has a deep appreciation for Traditional Chinese Medicine healing practices rooted in nature and the profound interconnectedness between humans and the natural world. To Shelby, these time-honored traditions held the promise of providing the necessary guidance and support to unlock the transformative power within and reconnect with their truest self.

Growing up scared of needles herself, Shelby offers a painless technique when providing acupuncture treatments with most patients being surprised at how little they feel the insertion.

Shelby Ramirez has earned her license and board certification in Acupuncture and Herbology from the Acupuncture Board of Arizona.

She received her Doctor of Acupuncture and Chinese Medicine degree from the American College of Traditional Chinese Medicine in San Francisco, California, as well as a Master's of Science in Oriental Medicine degree from Dongguk University of Los Angeles, California where she graduated Magna Cum Laude and was honored with the leadership award.

Shelby also holds a Bachelor of Science in Psychology from Arizona State University, is a certified 200-hour yoga instructor, and has completed courses in Reiki. Always having a passion for healing others and natural medicine, Shelby found her calling through her studies at ASU when introduced to Eastern Medicine.

Patient Reviews

  • ★★★★★

    “Shelby was so incredibly knowledgeable and amazing with her touch. Her ability to know what my body needed was beyond compare. Even though this was my first visit to her studio, I felt like she had been working on me for years. Each touch and movement of hers was so deliberate, precise, and meaningful.”

  • ★★★★★

    “Shelby is a top notch acupuncturist and healer. She is amazing with her cupping skills and has a gentle touch with her acupuncture.”

  • ★★★★★

    “I was a patient of Shelby's before Mount Sunny opened, and she was my introduction into acupuncture and cupping therapy. I believe that she not only is incredibly knowledgeable of her craft, but also brings the highest quality of care and passion into the work.”

  • ★★★★★

    “I was skeptical, but Shelby's Professional and caring demeanor put me at ease. I could not believe the amount of pain relief the treatment delivered.”

Dr. Frederica Crafts

Licensed Acupuncturist, Certified Ayurvedic Therapist

As a Doctor of Chinese Medicine and Ayurvedic Body Therapist, Dr. Frederica offers healing treatments through the modalities of Acupuncture, Herbal Medicine, Abhyanga, Shirodhara, and Marma.

Dr. Frederica is passionate about supporting all aspects of mental, emotional, and physical wellbeing. Her own journey of healing led her to specialize in women's health, sports medicine, and facial rejuvenation. She believes that we should all live with balanced hormones, a pain-free body, and a radiant face, all emanating from within a true heart. Frederica's mission is to empower her patients to feel confident in their radiance—from the inside out.

Dr. Crafts completed her education at Five Branches University, where she earned her doctorate in Chinese Medicine.

Patient Reviews

  • ★★★★★

    “I received a cupping massage by Dr. Frederica Crafts and WOW! I left on cloud 9. She was very attentive, making sure I was comfortable and relaxed. I never received a cupping massage from peers telling me it’s painful….they just went to the wrong person! Dr. Crafts is amazing at what she does. The massage after the cupping was the icing on the cake. I cannot wait to book another session. Thank you so much for a lovely experience.”

  • ★★★★★

    “So happy I found Dr. Frederica Crafts at Mount Sunny. Since moving to Phoenix, I have been on the hunt for an acupuncturist, and immediately felt like I was in good hands with Dr.Crafts. I don't think I have ever left an acupuncture and cupping session in such a dreamy state. Customer Service was an overall A+ and the space it’s self felt like a warm hug. I will be back.”

  • ★★★★★

    “Dr. Frederica was kind, knowledgeable, and welcoming. My acupuncture and cupping session was incredible. I left my appointment feeling relaxed and happy. I’m looking forward to more treatments with her in the future.”

  • ★★★★★

    “What a blissful experience. From the moment I walked into the door I was at ease. Dr. Crafts is diligent, kind and knowledgable. I walked out of Mount Sunny restored and eager for my next visit.”

Bri Benitez

General Manager