Earth Day 2021: LOOKBOOK
More Reading
-
The Healing Environment: How Set and Setting Enhance Your Wellness Journey
At Mount Sunny, we apply the scientifically-backed principles of "set and setting" first developed by Harvard researchers Timothy Leary and Richard Alpert to enhance your wellness journey. By thoughtfully crafting both the physical environment and helping you prepare mentally for treatment, we create optimal conditions for healing. Our approach includes curated ambient soundscapes featuring artists like Brian Eno and Nils Frahm, intentional lighting, and a carefully designed space that supports your body's natural healing abilities.
-
Spring Renewal: Supporting Your Body's Natural Rhythm
Discover how your body naturally responds to spring's arrival and learn gentle ways to support this seasonal transition. Explore how our Open Journal can help you track personal patterns and build awareness of your unique seasonal rhythms.
-
Finding Balance: Gentle Approaches to Stress Relief
Learn to recognize how your body communicates stress through physical sensations and discover gentle ways to restore balance. Explore how Happy Tree herbal formula can support emotional steadiness alongside practical approaches for sustainable wellbeing.
