• Three bottles of Mount Sunny remedies with labels for 'Peace', 'Belly', and 'Rest' on a beige background.
  • The Starter Ritual — Herbal Tincture Bundle (Peace + Rest + Belly)
  • The Starter Ritual — Herbal Tincture Bundle (Peace + Rest + Belly)
  • The Starter Ritual — Herbal Tincture Bundle (Peace + Rest + Belly)

The Starter Ritual — Herbal Tincture Bundle (Peace + Rest + Belly)

Peace + Rest + Belly
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The Starter Ritual bundles our three bestselling tinctures—Peace, Rest, and Belly—for the stress–sleep–digestion trio we see together most in the clinic. Peace is for when you're anxious, stressed, or overwhelmed and want a little room to breathe. Rest supports a deeper, more restful night when sleep won't stick. Belly supports digestive ease; the herbs are bitter, so taking it before meals helps your body start digestion instead of chasing symptoms afterward. Easy to take straight from the dropper or mixed into a drink. Use as directed.

  • Free Shipping
  • DACM Formulated
  • Food-grade

Why I paired these three

In the clinic, stress, sleep, and digestion almost never show up alone. Someone comes in wired and exhausted — they're not sleeping, their stomach is off, and they can't remember the last time they felt settled. That's not a coincidence in Chinese medicine. The same qi that gets constrained by stress is the qi that helps you wind down at night and move food through your system efficiently.

People ask me all the time where to start. My answer is always: start with what you're actually struggling with. But when I look at which tinctures leave the shelves fastest, it's these three — Peace, Rest, and Belly — because they address the most common everyday stressors I see, and they work better together than any one of them alone.

This bundle exists because I wanted to make it easier to say yes to all three at once.

— Dr. Shelby Ramirez, DACM · Founder, Mount Sunny

Who is this for

  • You feel wired at night but tired in the morning.
  • Stress shows up in your mood and in your stomach.
  • You get bloated or uncomfortable after meals, or your appetite feels off.
  • You've been running on fumes and want something that actually supports your system — not just masks the moment.
  • You want one simple routine instead of guessing what to take next.

What's Inside

  • Peace

    For anxious, stressed, or overwhelmed days. Peace gives you a little space between yourself and the emotions that can feel like too much. Nervines to calm the nervous system, qi-moving herbs to release what's constrained.

    Shop Peace individually — $29

  • Rest

    For falling asleep, staying asleep, and waking up feeling like you actually slept. Classic herbs to nourish and calm the spirit, plus mineral-type anchoring herbs that help the body physically downshift into Yin time.

    Shop Rest individually — $29

  • Belly

    For digestive discomfort — bloating, fullness, and irregular digestion. Bitter herbs that work best before meals, signaling the body to prime the digestive process rather than chasing symptoms after they've already set in.

    Shop Belly individually — $29

Join our circle

15% off your first order, plus seasonal notes from the clinic.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.