• Flow
  • Flow

Flow

Gentle herbal support for digestion and balance
Regular price

Flow harmonizes the body’s natural rhythms. This thoughtfully balanced blend of Traditional Chinese and Western herbs nourishes blood, eases occasional cramps, and promotes regular, comfortable cycles. Use throughout the month to support a healthy reproductive system or during menstruation for gentle relief.

  • Gluten Free
  • Vegan
  • Non-toxic
Traditional Ingredients:
Dong Quai (Dang Gui)
Nourishes blood and regulates menstruation
Rehmannia Root (Shu Di Huang)
Tonifies blood and nourishes yin
White Peony Root (Bai Shao)
Nourishes blood and relieves cramping
Szechuan Lovage Root (Chuan Xiong)
Moves blood and relieves pain
Atractylodes Rhizome (Bai Zhu)
Strengthens digestion and reduces bloating
Bupleurum Root (Chai Hu)
Regulates liver qi and eases mood changes
Instructions: Shake well & take 2ml (3 droppers) twice daily as part of your daily cycle support. During times of active symptoms, increase to 2 teaspoons twice daily or as directed by your practitioner.

Our Philosophy

Close-up of Chen Pi with a brown background

Living Medicine

Handcrafted with traditional methods to preserve the vitality and wisdom of each plant.

Bioavailable & Potent

Tinctures absorb quickly, delivering fast, effective results you can truly feel.

A Ritual of Balance

A daily moment of stillness to reconnect mind, body, and spirit.

Benefits of Tinctures

  • Fast absorption for deeper, more effective results

  • Portable and easy to incorporate into any routine

  • Highly concentrated extracts preserve full-spectrum plant benefits

  • Can be taken directly or mixed into teas, tonics, or mocktails

About Our Process

Our tinctures are extracted using a balanced ratio of ethanol, honey, and purified water — capturing both the strength and subtle essence of each herb. Every batch is hand-poured and blessed with intention, keeping Mount Sunny’s signature warmth in every bottle.